Expensive subscription based apps might work for some, but what if you are just starting out and you’re not ready to commit to all that?
DJ Phil Reese leads you from guided meditation to ecstatic body moving with binaural beats and hot house music in this live virtual event.
When we think of prayer, we usually think of people getting on kneelers and asking for stuff from the gray bearded old man in the sky. But are there PRAYERS for the deityless?
This week’s episode was unscripted. Just riffing off the top of my head.
Feeling Anxious? I created a video on a breathing meditation that I do for anxiety.
12 Step Recovery slogans are cheesy, dorky and cliché. What is their purpose?