I’ve published a brand new episode of my podcast where I discuss my views on self care! Give it a listen (it’s only 10 minutes) and tweet me YOUR views on self care. It would also mean a lot to me if you subscribed to my podcast in your favorite app. Just search Whole Phil. I’m on Apple Podcasts, Google podcasts, castbox, TuneIn, Spotify and basically anywhere you get your podcasts! Or subscribe via the RSS feed.